Wellness For Beginners: Solutions, Strategies, And Systems
Once an individual realizes that they need to get healthy, she or he needs to begin implementing strategies that will facilitate wellness. Below you’ll find a few of many solutions, strategies, and systems that can keep you on track to feeling healthy and whole in your mind and body.
This information is brought to you by HueTrition. All opinions are my own. #HuePets #HueTrition #EatHues
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Sometimes the biggest struggle is getting kids to eat foods that are good for them. Junk food causes dental and other health problems, so starting to introduce your child to healthy foods from an early age is important.
Do you know what foods are good to give your kids?
Did you know:
That Vitamin A in butternut squash can help heal sores in your mouth?
Dark leafy greens and broccoli have LOTS of calcium, which is great for our teeth.
Vitamin C from citrus fruits helps keep our gums healthy.
Replacing sugary, starchy snacks with healthy fruits and vegetables can lower tooth decay risk.
This information is brought to you by brought to you by HueTrition. All opinions are my own.
One way to make it easier for kids to eat better foods is to put it in a fun smoothie. And since it is so hot outside – now is the perfect time to whip up a cool, refreshing, and healthy smoothie for your kids to enjoy. They will love it so much and not even realize they are filling their little bodies up with lots of nutrients!
A huge kid favorite smoothie is a Berry Banana Smoothie! It’s so easy to make and is the perfect mid-afternoon snack after playing outside with friends!
This recipe is from HueTrition and they help your kids to make better choices! They have some yummy HueApproved Foods! Huey Berry Banana Smoothie is a HueApproved food!
Criteria for HueApproved Foods:
As wholesome as possible
Pronounceable ingredients, fewer the better
Color-packed fuel to color your world
At HueTrition, they divide foods into five categories, grouped by color: blue/purple, red, green, yellow/orange, and white. Dividing fruits and vegetables by color provides an easy way to incorporate nutrient needs and health benefits into our diet. You should aim to consume one of each of the 5 colors every day.
For #Parkinsons patients, in addition to the more well known motor symptoms, up to 50% of patients also suffer from excessive daytime sleepiness. This can have a significant effect on the quality of life of both the patient and their caregiver, and in some cases be even more profound than the motor symptoms.
A new clinical research study is looking at the safety and efficacy of an investigational medication for excessive daytime sleepiness in patients with Parkinson’s disease (PD). For patients who meet the study criteria, the trial will last about 9 weeks and involve 7 visits to the study center. Qualified participants will be provided compensation for time and travel.
Please consider helping medical research in this important area by participating in this trial. You can learn more and begin the qualification process here.