This information is brought to you by brought to you by HueTrition. All opinions are my own.
One way to make it easier for kids to eat better foods is to put it in a fun smoothie. And since it is so hot outside – now is the perfect time to whip up a cool, refreshing, and healthy smoothie for your kids to enjoy. They will love it so much and not even realize they are filling their little bodies up with lots of nutrients!
A huge kid favorite smoothie is a Berry Banana Smoothie! It’s so easy to make and is the perfect mid-afternoon snack after playing outside with friends!
This recipe is from HueTrition and they help your kids to make better choices! They have some yummy HueApproved Foods! Huey Berry Banana Smoothie is a HueApproved food!
Criteria for HueApproved Foods:
As wholesome as possible
Pronounceable ingredients, fewer the better
Color-packed fuel to color your world
At HueTrition, they divide foods into five categories, grouped by color: blue/purple, red, green, yellow/orange, and white. Dividing fruits and vegetables by color provides an easy way to incorporate nutrient needs and health benefits into our diet. You should aim to consume one of each of the 5 colors every day.
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