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Sometimes the biggest struggle is getting kids to eat foods that are good for them. Junk food causes dental and other health problems, so starting to introduce your child to healthy foods from an early age is important.
Do you know what foods are good to give your kids?
Did you know:
- That Vitamin A in butternut squash can help heal sores in your mouth?
- Dark leafy greens and broccoli have LOTS of calcium, which is great for our teeth.
- Vitamin C from citrus fruits helps keep our gums healthy.
- Replacing sugary, starchy snacks with healthy fruits and vegetables can lower tooth decay risk.
Would you like to know more about the foods you eat? Join the New HueTube Channel from HueTrition for more FUN and SIMPLE Health and Wellness Tips!